Health & Medicine World

“I tried the 5-4-5 walking routine for 2 weeks – here’s why I recommend it”  Stylist10,000 Steps a Day? Here’s the Real Number Your Body Actually Needs  YahooHealth Benefits of 5-4-5 Walking Formula for a Longer Life  The Indian ExpressLongevity expert says one exercise can add three years to your life  Surrey LiveWalking might seem like the most ordinary thing we do—but the science says it’s an underrated super-power.  DMNews

6 hours of sedentary behavior a day linked to neck pain  The Washington PostText Neck and Its Association With Cardiac Autonomic Function, Smartphone Addiction, and Psychophysiological Status in Young Adults  CureusThe rise of ‘text neck’: How phones are reshaping our spines  The Hindu‘I’m a spinal surgeon – here’s how your posture is killing your back’  wccsradio.com

Longtime SF HIV/AIDS activist loses Social Security benefits  San Francisco Examiner

Sugar Substitute May Harm Brain, Blood Vessel Health  Neuroscience NewsNon-Sugar Sweeteners & Obesity: How to Advise Your Patients  MedscapeThe truth about artificial sweeteners and their effect on your health  The IndependentDoctors Want You To Stop Consuming Artificial Sugar—A New Study Shows Exactly Why  Women’s HealthPopular Sweetener May Harm Brain Health  Technology Networks

Brain-computer interface to restore speech named award winner  ALS News TodayView Full Coverage on Google News

Ultra-processed foods may be linked to early death  BBCEvery bite of ultraprocessed food will increase your chance of an early death, major new study says  CNNUltra-processed foods tied to 124,000 premature deaths over 2 years in U.S., study finds  upi.comUltra-processed food increases risk of early death, international study finds  The GuardianCommon food may be responsible for more deaths a year than fentanyl: study  New York Post

My Son Kept His Sexuality A Secret His Whole Life. I’m Afraid It Helped Kill Him.  HuffPost

Eight additional measles cases detected in Israel, Health Ministry says  The Jerusalem PostMeasles outbreak concern grows in Israel as vaccination rates lag  YnetnewsFather and daughter contract measles in Serbia, fear of it spreading in Israel  Israel National NewsMeasles found in Tel Aviv area amid global resurgence  JNS.orgThe Israeli Ministry of Health confirmed a new case of measles in the Tel Aviv area on Monday.  Aurora Israel

Everything You Need To Know About Wellness TikToker Janelle Rohner’s Weight Loss Controversy  BuzzFeed

Here’s Everything You Need To Know About Wellness TikToker Janelle Rohner’s Weight Loss Controversy After She Admitted To Using Medication “As A Tool” While Selling $200 Courses  YahooHealth and Wellness Influencer Sparks Backlash After Revealing She Used Weight Loss Medication  People.comJanelle Rohner Refunds Fans Amid GLP-1 Medication Backlash  Us WeeklyWellness Influencer Janelle Rohner Says She Took GLP-1s  The Cut